Resources

Theresa is committed to continuing education in the service of her patients. Here is a selection of her most recent reading divided by topic.

BREATHWORK
Breath, James Nestor

CHRONIC PAIN
Heal Pelvic Pain, Amy Stein
Radical Relief, Joe Tatta
Yoga and Science in Pain Care, Pearson, Prosko, Sullivan

INSPIRATION
The Gift, Edith Eger

MEN’S HEALTH
The Ultimate Cock Block, Susie Gronski

NERVOUS SYSTEM
Accessing the Healing Power of the Vagus Nerve, Stanley Rosenburg

PRE-BIRTH PLANNING
Your Soul’s Plan, Robert Schwartz

RACISM
Harvard Business Review On Diversity
How to Be an Antiracist, Ibram X. Kendi
White Fragility, Robin DiAngelo

SELF-HELP
The Four Agreements, Don Miguel Ruiz
The Power of your Subconscious Mind, Joseph Murphy

SEXUALITY
Come As You Are, Emily Nagoski
None of The Above, I.W. Gregorio
Sex Without Pain, Heather Jeffcoat
The Tragedy of Heterosexuality, Jane Ward

SPORT
Born to Run, Christopher McDougall
Gratitude in Motion, Colleen Kelly Alexander
Women Who Tri, Alicia DiFabio

TRAUMA
The Body Keeps The Score, Bessel Van Der Kolk

WOMEN’S HEALTH
Beating Endo, Dr Iris Kerin Orbuch, Amy Stein
Burnout: The Secret of unlocking the Stress Cycle, Emily Nagoski
The Interstitial Cystitis Solution, Nicole Cozean
Lady Bits, Brianne Grogan
The Menopause Manifesto, Dr Jen Gunter
The Postnatal Depletion Cure, Dr Oscar Serrallach