Pregnancy & Postpartum Symptoms
If any of these sound like you, you’ve come to the right place.
PREGNANCY PHYSICAL SYMPTOMS
Difficulty walking
Groin pain
Lower back pain
Neck pain
Pain getting out of bed
Pain getting up from a chair
Pubic pain
Sciatica pain
Upper back pain
POSTPARTUM PHYSICAL SYMPTOMS
Arched posture
C-section or perineal scar mobilization
Decreased abdominal coordination
Decreased abdominal tone
Diastasis recti
Difficulty with exercise
Inability to jump or run
Leakage
Prolapse
Vaginal Tearing
You deserve to recover.
Schedule an appointment.
215.260.9929
The Pelvic Room can work with women at any stage of pregnancy. In the first and second trimesters of pregnancy, we work to help stabilize women as their body changes. In the third trimester, we help women prep for labor. This entails know how to open the pelvic floor and relax, which decreases the odds of stalled labor, a C-section, and tearing. Tightening the pelvic floor increases the odds of a breached birth. Our stretching pelvic floor stretching exercises will give women helpful tools for delivery. We can also collaborate with a doula or a birth center.
Postpartum, we work to restore postural alignment as well as abdominal coordination and tone. We also help women safely resume their recreational activities and pre-pregnancy workout routine.
Recovery is within reach. Call us today and we’ll get back to you within 72 hours.